The Essentials Of Bags Training - Exploring The Bulgarian Bag, Tsunami Bag, Ball & Sandbags - (12 CEC's)

Bulgarian Bags! The Ultimate conditioning tool for athletic performance and building power and athleticism like you’ve never seen! Bulgarian bags is our most advanced and technical course within our Integrated Movement Practitioner certification system and is the most comprehensive course in Australia, designed and delivered in conjunction with The Unconventional Training Academy and carrying 12 CEC’s as one of our associated AUSactive CEC courses In this course, participants will learn over 40 exercises with progressions and regressions as well using out systematic process to bulgarian bag training.