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Are you looking to elevate your fitness training arsenal and take your client's workouts to the next level? Steel club training is a dynamic and effective method that can add a new dimension to your training programs. In this course, we will dive deep into steel club training and equip you with the knowledge and skills to become proficient in using steel clubs as a versatile and challenging fitness tool. Steel club training, also known as club bell training, has its roots in ancient Persian and Indian martial arts and has gained popularity in modern fitness circles due to its unique benefits. The steel club's long, weighted design challenges grip strength, core stability, coordination, and mobility, making it an excellent choice for functional fitness training. Steel club exercises involve fluid, swinging movements that engage multiple muscle groups simultaneously, providing a full-body workout that can improve strength, flexibility, and cardiovascular fitness. Brought to you in conjunction with The Unconventional Training Academy (and a recognised CEC course), this course is designed for fitness professionals who want to expand their expertise and offer a fresh and innovative approach to their client's workouts. Whether you are a seasoned trainer or new to steel club training, this course will cover everything you need to know, from the fundamentals to advanced techniques. You will learn proper form, safety considerations, programming strategies, and how to cue and coach clients through steel club exercises effectively.
You can also join this program via the mobile app. Go to the app